Ok, I have been putting this off but I think it's time we had a serious talk. The purpose of this blog is to share experiences and ideas. It's for my American nieces and all of you who are kind enough to visit this site. As your old, absent auntie, I feel I must share with you some of the life lessons I've learned along the way. You probably won't take any notice of them, but at least I can say I tried.
Life Lesson Number 1 - Body Image
I have LOTS of experience on this subject. In the Bridge Jones movie, Bridget says she will always be a little bit fat and her legs will always just come up to here. I identify with that! The truth is, there are three basic body shapes:
You are born a certain type and you will always have those characteristics. It's a fact! The good thing is that each of these body types has been the IDEAL shape at different times in history. The bad news is that currently the ideal body shape, as dictated by the fashion industry and popular media, is a form of human being that doesn't often occur in nature.
Most models are extremely tall, extremely thin and in come cases, surgically modified! The average woman will NEVER look like that. The point being, those people aren't average, they are the ODD ones in nature. You are normal...they are, I hate to use this word but I have to, the freaks of nature. I mean that in the kindest possible way!
So we accept probably aren't going to make millions as a model but we still want to look as fit and healthy as possible, right? Right....but no weird stuff! No fasting, no fad diets, no exercising for 10 hours a day....just be reasonable. Eat well, but have a few treats. Exercise ...but try to enjoy it. Learn what clothing is flattering and appropriate for you. AND RELAX....you are more lovely than you can imagine. Be kind, listen to people when they talk to you, look them in the eye and really pay attention to them. If you do those things, I assure you, no one will care that you aren't a super model.... To them you will always be beautiful!